Walking is a wonder drug! The American Heart Association says that walking is one of the most versatile forms of exercise, because you can do it just about anytime, anywhere.
Adult Family Care is a compassionate and supportive living arrangement that provides a nurturing environment for individuals who require assistance with their daily activities and personal care. It is an
With so much of the media, funding, and legislation focused on youth, teens, and middle-aged adults, older adults often feel invisible and forgotten. As the population ages, and older adults
The spark of the Massachusetts Councils on Aging ignited in 1974 when a group of senior center staff and board members gathered in Northampton, MA. Three year later, Massachusetts general
Maureen Rohan, Nurse Manager in our Home Care Department, says nursing chose her. She was working as far back as high school as a dietary aide in a nursing facility
Nashville, known worldwide as “Music City” for its rich country music heritage, offers much more than just cowboy boots and twangy tunes. If you’re not a fan of country music,
We committed to cultivating and preserving a culture of inclusion and connectedness through the diversity of our staff, and the older adults, caregivers and individuals with disabilities we serve. The
So often, as caregivers, we give of ourselves to others and forget to take care of ourselves in return. We tend to forget that self-care is as important as caring for
Let’s face it. Caregiving is hard. Taking care of a loved one who is ill, elderly, or has a disability can be the most rewarding thing you will ever undertake,
